A-subject

SPORT

In SPORT, the body is in focus. The subject is for you, who want to work with the many possibilities that the body affords through a wide spectrum of subjects with common goals: movement, health, activity, and re-creation.

Foundation

Take part in a community where we dive into different sport genres and where we work with the body’s limitations and capabilities with a playful attitude.

Our bodies are made for movement. When we move our body, we strengthen its health, not only physical but also mentally. We become happier and less ill. Our energy level will increase, and we will develop ourselves, emotionally and socially. In the SPORT subject, it is exactly the connectivity between physical and social activity which is the catalyst. We will strengthen our bodies and social coherence through plenty of sport activities.

What will we be doing?

We will be testing, trying and exploring many different types of sports while having fun.

In SPORT, you will not only focus on one single sport. You will get the opportunity to explore and try many different types of sport. The subject is a mix of traditional sport genres like Football and fitness, but also more exotic genres like archery and boxing.

Regardless of you being experienced or newcomer, you will learn something new and develop. You will be taught by some of the most competent and professional experts in Denmark who will set the stage at a level where everyone can participate.

You will get the opportunity to explore your own physique, stamina, precision, and speed. You will get to know your body and its capabilities and limitations. You will experience how exercise will strengthen your physical- and mental health. Lastly, you will feel the joy of being a part of a community embracing physical activity.

Keywords of the subject

Overview of the subject components

Body and exercise

Community

All round sport

The joy of movement

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THE VARIOUS GENRES OF SPORT - NORDFYNS FOLK HIGH SCHOOL

BOULDERING

Raw strength and challenge at all levels

Climbing on SPORT will take place in the climbing Hall Boulders in Odense. We will climb walls up to a height of 4.5 metres, where the whole body is used, so that you get a phenomenal training. The training will be facilitated by our instructor Viktor, who has 3 years of experience with boulring. Boulring is a concept of climbing, where you as a student do not need a climbing harness or any other equipment to climb, but only use your physical strength to cope with the various climbing challenges you encounter on the different walls.

THE VARIOUS GENRES OF SPORT - NORDFYNS FOLK HIGH SCHOOL

ARCHERY

Precision and concentration

The teaching in archery is performed by Dennis Bager, who is one of Denmark's most successful archers through the times. In his teaching, Dennis will focus on the importance of mental strength. Focus on finding and maintaining calm in stressful and stressful situations will have a central role. Archery is based on the training of your physical and mental strength, which can be crucial for the results.

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THE VARIOUS GENRES OF SPORT - NORDFYNS FOLK HIGH SCHOOL

CROSSFIT

Focus on the body's abilities and opportunities

CrossFit is taught by Maria Larsen-Rasmussen. Maria has extensive experience in physical and fitness training. The aim of CrossFit is to work with one's all-round shape. We must work with a wide range of physical properties, where we have a special focus on endurance, balance, strength, agility, co-ordination, circulatory endurance and precision. Properties that, in conjunction with the other sports on the line, will help to create greater knowledge of your body's abilities and development potential. The teaching is tailored to individual levels, ensuring that everyone has the opportunity to participate.

THE VARIOUS GENRES OF SPORT - NORDFYNS FOLK HIGH SCHOOL

BOXING

Focus on your mindset

Yvonne, a former professional boxer, is the instructor for the boxing course. Boxing isn't just about physical combat; it's about mastering your mind. At Nordfyns Folk High School, we focus on understanding the body's mechanisms, defining what it means to be in peak shape, and the mental aspects that determine success or failure. We emphasize the importance of knowledge and mutual respect, nurturing your self-confidence within our supportive community. Discover why boxing has earned its reputation as a gentleman's sport. Whether you aim for a diploma battle or simply want to explore your physical abilities, there's a place for everyone in the ring.