Dance

What will we be doing on the elective subject?

Exploring our body's potential in rhythmic movement.

In the elective dance course, we explore various dance genres such as contemporary, hip-hop, flamenco, and waacking. Using these genres as a foundation, we learn choreographies, develop our own, and experiment with completely free dancing. We explore how our bodies can move and what it feels like to move in entirely new ways. We work with rhythm, expression, and immersion, and play with how the body can dance with others.

We also just go crazy with ugly dance moves to some of our biggest guilty pleasure songs. In this course, some days you will leave the class with deep inner peace, calm breaths, and gentle, soft movements. Other days, you will leave feeling on top of the world, chest out, with an almost intimidating power attitude.

We will focus on making ourselves more comfortable in our own bodies, trusting them, and recognizing what they can do.